healthy lifestyle support

Healthy Lifestyle Support

Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own;  you were bought at a price. Therefore honor God with your bodies.”

~ I Corinthians 6:19-20

We can efficiently and productively do what He has called us to do!

Do you want to live the highest quality of life possible for the days you have on this earth? Few people would answer “no” to that question. However, how do you put a plan in place that helps you achieve it?

Are you overwhelmed by the supplement aisle at the grocery store? Is all of the conflicting information about foods, drugs, exercise, and disease confusing? Ever wonder why the USDA food pyramid is so out of proportion with what many experts say is an optimal way to eat? And what about all the popular diet crazes: Weight Watchers, Keto, Whole 30, and Paleo. Which one is right for you? Would you like more answers to your questions?

Make healthy living a journey taken with friends

Sometimes, the fastest and easiest way to educate yourself is to hang out with like minded people who are on the same path, with the same goals. At our Cypress, TX location, The Vineyard,  the “Healthy Vines” group is just that! Healthy Vines women teach each other, support each other, share resources, and make healthy eating and living a FUN-FILLED journey. We focus on nutritional and weight loss guidance, but go beyond that. There is often a guest speaker who shares on another topic related to healthy living, such as using essential oils to replace harmful chemicals in your home. Come to one of our meetings and see how we’re different from other “weight loss” groups!

Check The Vineyard Calendar for upcoming meeting times!