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2022 Mondays “Healthy Vines”

Mondays   “Healthy Vines”, 5:30-6:30pm weekly – $5 weekly * “Weight Loss, God’s Way” book by Cathy Morenzie * We will discuss book, mental health, exercise and food plans, and accountability * Certified health coach available for personal plan and questions * Yoga, weights, exercise activities to be determined by class attendees

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